A Little Bit About Me

I am a warm and empathic psychologist who is passionate about creating a safe, supportive, and non-judgmental space for my clients. I am deeply committed to ongoing learning and to providing thoughtful, evidence-based care.

My approach is person-centred and grounded in values of kindness, compassion, and authenticity. I strive to offer genuine understanding and unconditional positive regard, supporting clients to feel heard, respected, and empowered.

I have experience working in both private practice and public health. In the public sector, I supported individuals experiencing substance use concerns, dual diagnosis, and involvement with the justice system. I have a particular interest in working with anxiety and addiction. I draw from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).